Previous Workshops:

Standing Firm When Your World Is Shaking

Hello all, 

I will be teaching a 4-week interactive live (virtual meeting) program starting this Thursday, at 7pm PST. It is specifically for those of you that have noticed a decreased quality of life due to recent challenges or persistent challenges that you face.  Maybe it's from the fall out of COVID 19, maybe its something that has happened in your life unexpectedly, maybe it is something that happened in the past, but it is difficult to move forward. All are welcome. It is free of charge.

===========================

Build An Amazing Day Everyday: 3 Habits Worth Forming! (a free webinar)

Saturday,
April 25th,2020
10:00 am - 11:30 am PST (1 pm EST) 

Is it possible….to build an amazing day every day?

You are facing some new circumstances in your life as a result of COVID 19. I know for myself, the uncertainty of this time has led me to wonder what the future may bring, to mourn what has already happened in my life, and to worry about the lives in our global society.

Is it possible to build an amazing day despite these new circumstances?

Yes! It is absolutely possible. In fact, the disruption to our regular routines can open the door to creating powerful new habits.

In this one and a half-hour gathering we will explore 3 habits that will:
Set you up to build the day you want to experience,
Allow you to find the power inside of you that is greater than the circumstance before you, and
Enable you to repeat the conditions for expansive growth every day, with ease.

I know, you might be asking yourself, “How can I think about growth during a time of upheaval?” But here’s the thing, growth can only occur by facing challenges. You are facing a challenge right now and you have a choice at this moment to contract or expand. Which will it be?
Join us on the path of expansion. Try out the habits to Build Your Amazing Day, Every Day.


I look forward to seeing you Saturday.

Chris Yee, M.D.

==============================================================

 To all those in Seattle,or those who want to visit 😉, I am thrilled to invite you to an afternoon with me Chris Yee, MD and Elaine Shen, PhD in Behavioral Neuroscience.

☑️Saturday, November 2nd from 1-5 pm we will doing a workshop:

🦸‍♀️🦸‍♂️Expand your Body! Expand your Mind! 🧠

Space is *limited to 12 participants*, so sign up soon❗️

Sign up here:

https://www.eventbrite.com/e/get-unstuck-expand-your-body-expand-your-mind-tickets-74779005017

Featuring life coaching and movement that will shift you into a new way of thinking and moving that will change your life! Learn how to identify and move out of the ruts of your past into a new present and future, full of possibility for your mind and body.

In this workshop you will…

• Awaken, expand and move your body

in new ways through the GYROTONIC EXPANSION SYSTEM®, a unique holistic approach to movement.

• Experience how the GYROTONIC® and GYROKINESIS® methods can stimulate new pathways in your brain and body

to free you from your current restraints.

• Take home 3 powerful tools from a proven

LIFE MASTERY CONSULTING method so that you can:

• Tune into your purpose.

• Immunize yourself against fear, doubt and worry.

• Know what successful people do to create

sustained abundance.

• Develop 5 daily practices that will prepare your mind and body for experiencing more joy and success while at work

and in your daily activities.

• And so much more!